It seems sensible that victims of trauma and abuse are reluctant to discuss their experiences.
Many of us hold it inside until the stress becomes too much for us to handle.
Many others use alcohol and drugs as a coping mechanism for the trauma they have gone through.
Because it can generate a “trip,” a very intense level of awareness, people frequently equate plant medicines like ayahuasca with getting over the trauma.
a journey that is typically painful and terrifying the first few times you do it.
Ayahuasca may be able to treat trauma, addiction, and a variety of other mental diseases, according to studies and accounts from those who have had the experience.
In this piece, we’ll examine how precisely this Amazonian brew functions as a helpful therapist, particularly for people who have encountered traumatic or abusive circumstances in their lives.
What is ayahuasca?
Banisteriopsis caapi vine and Psychotria Viridis leaf are used to make ayahuasca, a psychoactive beverage that resembles tea.
The vine contains the psychedelic compound DMT, which is illegal in many countries.
The leaf contains the enzyme MAOI, which is what allows you to orally consume the DMT without getting “too high” from it. Ayahuasca is considered a “medicine” in many cultures and religions in South America, where it has been used for thousands of years.
Modern science has been studying ayahuasca since the 1960s when Dr. Albert Hoffman discovered the psychedelic DMT compound in the vine.
How does ayahuasca work in your brain?
The simultaneous action of ayahuasca on two independent neurotransmitter systems in the brain is one of the substance’s most intriguing features.
Ayahuasca is often compared to an antidepressant since it works by stimulating the brain’s serotonin receptors, which is how most antidepressants primarily function.
Ayahuasca also increases the amount of serotonin in your brain, which is not typical for antidepressants.
Ayahuasca also acts like a psychedelic: It activates the dopamine system in your brain, which is the primary way that psychedelics work.
Ayahuasca also increases the amount of dopamine in your brain, which is not typical for most psychedelics.
Ayahuasca and overcoming trauma: Research evidence
Ayahuasca may one day be used to treat PTSD and other trauma-related mental illnesses.
According to a research in the Journal of Psychoactive Drugs, ayahuasca assisted PTSD sufferers who had experienced sexual assault, combat, or other traumatic situations in lessening their symptoms.
Ayahuasca also assisted the participants in building a “basis for potentially transformative discoveries” in the future, according to the study.
Ayahuasca may be utilized as a treatment for drug and alcohol addiction, according to a different study that was published in the journal Addiction Biology.
Ayahuasca “may be effective in the treatment of substance dependence,” the study’s conclusion read.
By bringing suppressed memories and emotions to the fore, where a person can address and process them, ayahuasca can aid in the healing of trauma.
Ayahuasca can produce “profoundly cathartic experiences,” according to studies.
How ayahuasca works like a good therapist: A safe space to talk about your experience
Many people who have done ayahuasca report having what can only be described as an out-of-body experience.
This means that you’re aware of your surroundings, but you feel like you’re no longer in your body.
A safe and comfortable environment is crucial during this process.
A “good therapist” would create an environment that allows you to talk about your experience and process your emotions.
This is due to the fact that ayahuasca is a voyage into one’s psyche as well as a hallucinogenic experience.
You will probably come to terms with repressed memories, feelings, and traumas that you have been unconsciously avoiding during this journey.
Ayahuasca and overcoming trauma: Reprogramming your brain to let go of bad habits
Rewiring your brain to let go of unhealthy habits like self-harm and addiction is one of the most crucial parts of recovering from trauma.
Your brain can be “reset” and helped to be reprogrammed by ayahuasca.
According to one study, a single ayahuasca trip can alter the brain in ways that linger for up to two years.
Ayahuasca may be helpful in treating alcoholism or other addictions by helping to rewire memories in the brain that are connected to addiction, according to a different study.
Ayahuasca can help you reprogram your brain by bringing repressed memories and emotions to the surface to process.
Ayahuasca and overcoming trauma: Reshaping your perspective on the traumatic event
Perhaps the most significant thing ayahuasca can accomplish for you is to change the way you view the traumatic incident.
You can confront your anxieties head-on and work through the feelings you felt throughout the traumatic event with the aid of ayahuasca.
You can release the “emotional baggage” you’ve been carrying around for years after just one ayahuasca session.
Your viewpoint on the traumatic event can be drastically changed as a result of one ayahuasca trip.
It can help you reinterpret what happened and let go of the emotions you’ve been holding onto for years.
Ayahuasca is a powerful psychedelic substance that can help you overcome trauma.
Ayahuasca can assist you in confronting suppressed memories and emotions, processing them, and releasing them.
Your brain can be reset and reprogrammed with ayahuasca to promote a happier, healthier state of mind.
You can reframe your perception of the traumatic incident and let go of the emotional burdens that have been holding you back with the aid of ayahuasca.
Before attempting ayahuasca, please do your study and understand what you’re getting yourself into.
Alternatively Join us at Subconscious Retreats for a one-in-a-lifetime experience, with a trained shaman who will walk you hand in hand on this life-changing journey.
Related Article: Subconscious Retreats – One Of The Best Ayahuasca Retreats in Spain